'Lazy man's Yoga'
We all know we should be doing some sort of stretching exercise but why do it yourself? Thai yoga massage is also know as 'Lazy Man's Yoga' simply because the masseur will stretch you in to positions similar to yoga.
The results from this massage can be extreme or little by little. The treatment is conducted from the floor on a mat and works on pressure points along your
meridian lines followed by gentle stretches that expand each muscle group as we work through your body.
This treatment will allow you to relax, de-stress and feel stretched. Depending on your initial flexibility, you may find that you feel as though you have had a work out by the following day.
General feedback given is that you will sleep incredibly well that evening, you may become a little sore from the stretches but with increased flexibility. The treatment will be tailored to you, however, a 75 minute treatment will generally offer an all over experience. If there are specific areas that you feel need attention, Charlie is very happy to work on that area more.
You'll need about a 6' square area (more if you're taller) and to wear loose or stretchable clothing. No oils are used during this treatment.